We put the doses on the pack. Now see the numbers in your blood.
Lyfestyle is a private blood test done properly. Take the sample at home with a finger-prick kit or a Tasso arm device, or have a nurse come to you. A UKAS-accredited laboratory analyses it, and a doctor talks you through what it means. Five panels, from £139.
- Finger-prick, Tasso or nurse visit
- UKAS-accredited lab
- Doctor consult included
Every test comes with the same standard
Most blood tests sell you a kit and leave you with a PDF. Lyfestyle does the sample, the lab and the explanation, whichever test you choose.
Sample taken at home
Finger-prick kit or Tasso arm device by post, or a qualified nurse visits at a time you choose. 15 minutes.
UKAS-accredited laboratory
Analysed to the same audited standard NHS pathology labs work to.
Plain-English results
Colour-coded, marker by marker, within days. No decoding required.
Doctor-led results consult
A private call with a doctor on what your numbers mean and what to do next. Included with every panel.
Normal is not the same as optimal
A standard result tells you nothing is wrong. It does not tell you what is holding you back. Lyfestyle reads your markers against optimal ranges, together, in the context of how you live and train.
- You train, and you want to know it is working
Iron, vitamin D, cortisol, testosterone and recovery markers tell you whether the effort is landing or quietly costing you.
- Your weeks are full and your energy is not
Tiredness has causes you can measure. Thyroid, iron, B12, blood sugar and inflammation are the usual suspects, and all of them are on the panel.
- You want a baseline before anything changes
Cholesterol, ApoB and HbA1c drift for years before anything shows. One reading now gives every future reading something to compare against.
Choose your panel
Click any panel to see every marker it measures and the ways to give a sample. Prices differ by collection method only. The lab and the report are the same.
The five panels
From a first baseline to the whole system. Every panel includes a doctor-led results consult.
Not sure which one? Start with Metabolic Essential if this is your first test. Go to Performance if you train seriously, Wellman or Wellwoman if hormones are the reason you are testing, Elite for the fullest picture.
Ask usHow it works
Pick a test and how you give the sample
Finger-prick kit, Tasso arm device or a nurse visit. The lab work and the report are the same whichever you choose; only the collection differs.
Take the sample at home
A home kit takes a few minutes and goes back in the prepaid pack. A nurse visit is 15 minutes, at a time you choose.
A UKAS-accredited lab reads it
Your sample is analysed in a UKAS-accredited laboratory, the same audited standard NHS pathology labs work to.
Results, explained
Clear, colour-coded results in plain English within days, then a private call with a doctor on what the numbers mean and what to do next.
Why a sports nutrition brand is testing blood
Lyfelinez has always been about numbers you can check: the dose on the pack, the percentage of your daily reference intake, the study behind the claim. Lyfestyle takes the same standard and points it at you. A supplement is a guess until you know what your body actually needs.
“We refuse to hide a dose behind a proprietary blend. It would be strange to then ask people to guess what is going on inside them. Test first, then decide what you need. That is the whole idea.”
What the doctor consult covers
- Your results, in plain English
A doctor walks through each marker: what is optimal, what is simply in range, and what stands out.
- The full picture, not one number
Markers are read together and in the context of your age, sex, training and how you feel.
- A clear next step
You leave with what to focus on first, and a baseline to measure the change against when you retest.
Questions, answered
Do I have to go anywhere?
No. Home kits arrive in the post and go back in a prepaid pack. If you choose a nurse visit, the nurse comes to your home or workplace at a time you choose.
Finger-prick, Tasso or nurse: which should I choose?
A finger-prick kit is the simplest and cheapest, and is offered on Essential, which needs only a small sample. The Tasso device draws a larger capillary sample from the upper arm almost painlessly, so it is available on every panel. A nurse visit takes a full venous sample and is the right choice if you would rather not do it yourself. The lab and the report are the same whichever you pick.
Do I need to fast?
Yes. First thing in the morning, before food, so glucose and cholesterol read cleanly. Water is fine. We confirm exactly what to do when you book.
How long do results take?
Results land within days of the sample reaching the lab, colour-coded and in plain English. The doctor consult is booked once your results are in.
What does the doctor consult cover?
A private call in which a doctor walks through each marker, what is optimal, what is simply in range and what stands out, read together in the context of your age, sex and how you feel. You leave with a clear next step and a baseline to measure change against. It is included with every panel.
Which panel should I start with?
If in doubt, Metabolic Essential. If you train seriously or want to see hormones, Performance. If hormones are the reason you are testing, Wellman or Wellwoman. Elite is the fullest picture, with thyroid and advanced heart markers.
Is this a replacement for my GP?
No. Lyfestyle is a private wellness test that gives you a clear picture of your own numbers. If you have symptoms, or a result raises something that needs treatment, you should see your GP. The doctor will tell you if that is the case.
Know your numbers
A kit through the door or a nurse at it, a UKAS-accredited lab, and a doctor to explain it all. Panels from £139.
Book a testLyfestyle is a private wellness test, not a diagnosis and not a substitute for NHS or GP care. If you have symptoms, see your GP. Where a result needs medical follow-up, the doctor will tell you.