Creatine monohydrate
The most-researched supplement for strength and power, at the full 5000mg dose.
What it is
Creatine monohydrate is the most studied form of creatine. Creatine+ provides 5000mg per serving, the dose the research supports.
Why it matters
Taken consistently each day, creatine supports strength, power and recovery.
What the research shows
Creatine monohydrate is among the most researched supplements in sports science, with a strong evidence base for strength and power.
