Hydration+
One stick in 500ml of water. Magnesium and potassium with taurine and Aquamin™ marine minerals, which carry over 70 trace minerals from red algae. It's the product most people start with, and the one that runs through every kit. Tropical flavour, 30 sticks to a box.
- 30 stick sachets. One stick makes 500ml
- Magnesium contributes to electrolyte balance1
- Magnesium and potassium contribute to normal muscle function2,3
- Vitamin C and pantothenic acid contribute to the reduction of tiredness and fatigue4
- Named actives, doses on the label. No proprietary blends
Pre-order. You pay at checkout as normal and we dispatch as soon as stock lands, with tracking by email.
- Named actives, doses on the label
- No proprietary blends
- Made in audited facilities
- Backed by science
At a glance
How a day works
Add one stick to 500ml of water, mix and drink. Before or during training, or across a long day. On a twelve-hour shift, a stick at the start and a stick at the handover point. There's nothing to time.
Who it's for
Anyone whose hydration currently depends on remembering. Training days, long shifts, hot wards, warm cabs, and the ordinary weeks in between.
Who it isn't for
If you want carbohydrate for efforts over an hour, that's Fuel+. Hydration+ has no sugar and no caffeine, so it isn't a pre-workout either. The Pre Workout Gummies do that job.
Cheaper in a kit
Hydration+ is in 5 Lyfelines. Same tub, same dose, priced lower because you're buying the routine rather than the bottle.
Questions, answered
Does it contain sugar?
No. It's sweetened with sucralose, so it's a food supplement with sweeteners. One stick is 1kcal.
How many sticks a day?
One for most days. Two on a long, hot or physical day. Don't exceed the stated dose.
Is it suitable for vegans?
Yes. Suitable for vegans and vegetarians. Made in a facility that handles milk, soya, cereals containing gluten and tree nuts.
Product information
Key actives
- Taurine755mg
- Aquamin™ marine minerals
- SalidroPure® (pure salidroside)20mg
- Vitamin C
- Vitamin B5
- Pink Himalayan salt
Nutrition information
| Typical values | Per 100g | Per serving |
|---|---|---|
| Energy | 66kJ / 15kcal | 4kJ / 1kcal |
| Fat | 0g | 0g |
| of which saturates | 0g | 0g |
| Carbohydrate | 3.7g | 0g |
| of which sugars | 0g | 0g |
| Fibre | 0.2g | 0g |
| Protein | 0g | 0g |
| Salt | 3.4g | 0.19g |
Always read the label. The pack is the definitive source of nutritional and legal information.
- 1.Magnesium contributes to electrolyte balance.
- 2.Magnesium contributes to normal muscle function.
- 3.Potassium contributes to normal muscle function.
- 4.Vitamin C and pantothenic acid contribute to the reduction of tiredness and fatigue.
Food supplements are not a substitute for a varied diet and a healthy lifestyle. Always read the label. The pack is the definitive source of nutritional and legal information.
